Find Your True Nature
Kundalini Yoga & Breathwork Retreat in the ancient wilderness of Cabilla, Cornwall.
A grounding weekend of Kundalini, wild swimming, stargazing, foraging, woodland saunas, rest & deeply reconnecting to nature and to yourself.
The Overview
Nature as Medicine
This retreat is about allowing the magic of nature to unfold its healing, restorative powers. It won't take much, we simply allow ourselves to arrive, surrender ourselves over to the experience and let nature do the rest.
We will entwine powerful and deeply healing Kundalini Yoga practices with immersive experiences within the medicinal nature that surrounds us.
This all works on recovering the nervous system, washing away fears and doubts, creating a resurgence of serotonin & oxytocin so you can utterly shift your state from one of negativity & separation to one of love & true connection.
There will be plenty of time to integrate & rest, afternoons can be spent walking through the endless woodland, wild swimming in the river or catching up on sleep. You can book in for one of the beautiful healing treatments on offer in the Pigsty Spa.
We are set for a truly magical, re-energizing, deeply healing & fully grounding weekend,
I cannot wait to experience it with you!!
Deep Kundalini Yoga sessions & state altering Breathwork
Nourishing seasonal 25 mile menu
In house bar serving Barista style coffee & Pentire Botanical cocktails
Wild swimming & Woodland Sauna by the river
Guided ecological tour of Cabillas Ancient Temperate Rainforest
Guided beaver enclosure walk
Stargazing & hot drinks around the fire
Treatments at The Pigsty Spa
Private or shared off grid Koyts with bespoke log burner & Bramley toiletries
Indoor & Outdoor Rainforest Yoga Studio
TIME.. lots of it... to just relax & rest
Imagine a world where nature was our medicine
KOYTS
Stay amid the wild beauty of Bodmin Moor in one of Cabillas Koyt cabins.
Inspired by Cornish ‘Quoits’ (also called Dolmens or Cromlechs), which were a type of portal or spiritual chamber that date from the Neolithic period.
These grounding Koyts will provide comfort and warmth whilst you connect and restore in the wild magic of Cabilla.
There are 12 Koyts available, each with either a King sized bed or Twin for sharing.
Designed to be ultra cosy with fresh Egyptian cotton linen, warm Atlantic blankets, hot water bottles and each with their own bespoke log burner, firewood and kindling.
Enjoy deep, grounding, restful sleeps being off grid, with huge triangle windows to draw nature inside and luxurious Bramley natural toiletries.
£900 per person sharing
£1275 Solo occupancy
Wake up slowly, wrapped up warmly, delighting in the sounds of nature
Cabilla
Imagine if nature was our medicine. If the outside world could repair our inside world, facilitating a great connection and love for ourselves – and others.
This is why Cabilla started.
A beautiful restorative project on Bodmin Moor, Cabilla was started by Merlin & Lizzie after discovering, through personal experience, the power nature has to heal. They bravely decided they wanted to bring this to others and created this luxurious and incredibly serene place in the wild.
Off grid cabins, beautiful Yoga Barns & outdoor Yoga studio, wildflower meadows, ancient temperate rainforest, woodland that hasn't been disturbed for 1000 years, wild swimming in the beautiful river running through the land, The Pigsty Spa, woodland sauna and of course, Gloria the pig and their pair of Beavers, Jean Claude Van Damm & Sigourney Beaver.
This place has a way of rooting you back into the land, helping you to feel balanced, reconnected and bringing a slower pace to a way of life that is getting increasingly fast paced.
Our in -house chef at Cabilla has designed a mouth watering, seasonal menu for us to run alongside & enhance our healing weekend.
Feeding the soul with nutritious, cleansing and ultimately delicious meals to help you feel rejuventated & energized inside and out.
Food is extremely important to me, I love to eat :) and the experience around food is a very big part of my retreats.
What you're day might look like
8 Freshly made cleansing juice
8:30 Kundalini yoga
10 Breakfast
10:30 - 12 Relax, time for treatments
12 - 1:30 Workshop/Meditation
1:30 Lunch
2 - 6 Explore the area, catch up on sleep, treatments, swim
6 Kundalini yoga, Breathwork, Meditation
7:30 Dinner
Arrive from 4pm Thursday with our first class beginning at 6pm followed by dinner
We will finish up after breakfast on
Sunday, checking out by 10am.
Prices listed below includes all meals,
Kundalini Yoga, workshops & accommodation
A range of Holistic Therapies will be available during the Retreat at an extra cost should you wish to book, such as massage/healing