This workshop will be led by the amazing Aimee Hartley, trained in conscious connected breathwork, Transformational Breath and founder of The Breathing Room Throughout this beautiful workshop you will experience a unique breathing technique involving circular breathing, acupressure, sound, movement, positive affirmations and deep relaxation. This deeply healing breathwork can be powerful and transformative and great for those committed to change and self-improvement. This workshop will help you generate feelings of calm, release old emotions, feel lighter and more focused, connect with your intuition and de-clutter the mind of negative chat