I invite you to share an immersive 5 days of Kundalini Yoga, Conscious dance, live music, deep meditation & Transformational Breathwork in the luxury of Anthology Farm, The Cotswolds.
This retreat will be a moment to really elevate your consciousness, raise your vibration & reconnect to the Soul.
We are coming further and further away from true connection & are forgetting some of the incredible ancient practices that, as Humans, make us feel good, feel alive & feel content.
Basic practices such as being in community, eating together, breathing, immersing in nature & having time to rest. All these things that are innate in us are what truly allow us to feel connected... to ourselves, to each other, to nature & to how we feel.
It's this connection that cultivates a feeling of safety in the body, allows us to truly relax in order to then go deep into healing & transformation.
This retreat will be filled with the practical application of ancient spiritual wisdom.
Kundalini Yoga, sound healing gong baths, conscious dance, Sacred Cacao, mind altering breathwork & deeply transformational meditations will allow you to access higher levels of energy, radiant health & pure joy!
Offering a resurgence of serotonin & oxytocin, shifting your state from one of fear and negativity to one of pure love & connection you will be taken on a journey back to The Self.
With incredible music to elevate your experience, a beautiful group of like minded Souls in a warm, supportive environment with a dash of humour thrown in ;)
Starting with regaining stillness & clarity of the mind, grounding the physical body & then releasing the Kundalini to allow energy to flood through your entire system, we will work on stepping back into our essence & deeply healing on an emotional, physical & spiritual level, this will leave you with the most beautiful lightness, ready to step back into the world renewed & inspired.
There will be plenty of time to integrate & rest, afternoons can be spent walking through the endless private woodlands, swimming in the indoor heated pool or catching up on sleep. You can book in for one of the beautiful healing treatments that will be on offer or take a long soak in the bath with a book.
We are set for a truly magical, deeply healing and transformational weekend, with special guests bringing some surprises!
I cannot wait to experience it with you!!
Our incredibly talented in house chef for the weekend, Gemma Taylor of
'That Vegan Chef'
has designed a mouth watering menu to run alongside & enhance our healing weekend.
Feeding the soul with nutritious, cleansing and ultimately delicious meals to help you feel rejuventated inside and out.
We use organic, local produce where possible to increase nutrient content and harness optimum flavour for our delicious, plant based food journey.
Don't worry, there is also plenty of dessert, Gemmas is famous for her amazing baking & has rave reviews from all previous retreat goers..
She is back by very popular demand.
Healing comes from within
physical, emotional & spiritual healing can be ours when we remember how to connect to ourselves, when we learn to self balance,
when we prioritise time to ourselves to process, feel, breathe & rest
Anthology Farm
The stunning Anthology Farm, set within 500 acres of picturesque farmland, consists of 2 lovingly restored 18th Century barns, an indoor heated pool & endless woodland walks all set in the raw beauty of the Cotswold hills
A pair of beautifully restored barns, set within never ending grounds, gives you the chance for true escapism, designed with luxury yet home comforts in mind, its easy to go deep into relaxation in the warmth and charm of this home away from home.
The huge, newly built barn with 10 meter window offering stunning private views over the acres and acres of woodland, meadows and valleys is the most special place to hold us for our yoga classes and workshops. Underfloor heating, skylight windows and masses of space, it is epic!
Get ready to lounge by the pool taking in the epic views with a book in hand, take a long soak in one of the many freestanding baths or simply find a warm, cosy nook and settle into the deep sofas with nothing to do but breathe in the pin drop silence that surrounds this haven.
Each room has its own signature, with exposed Cotswold stone walls, cloud like beds, velvet sofas, bespoke art, antique furniture, unique tapestries & peaceful views.
The perfect environment to hold & reconnect you throughout this healing weekend.
What your day might look like
8 Freshly made cleansing juice
8:30 Kundalini yoga class
10 Breakfast
11-12:30 Relax, time for treatments
12:30 - 1:30 Workshop/Meditation
1:30 Lunch
2:30 - 6 Free time - Explore the area, catch up on
sleep, time for treatments
6 Kundalini yoga class
7:30 Dinner
Arrive from 5pm Friday with our first class beginning at 6 30pm followed by dinner
We will finish up after breakfast on
Tuesday around Midday
Prices listed below include all meals,
Kundalini Yoga, workshops & accommodation
A range of Holistic Therapies will be available during the Retreat at an extra cost should
you wish to book, such as massage/healing
Rooms
Onyx & Tourmaline | FULLY BOOKED
These two architectural gems are set on an award winning conservation site a short walk from the main barns of Anthology Farm.
Both private & identical, you will be completely immersed in nature. They feature a handmade super kingsize bed, your own kitchen, modern bathroom & unrivalled views overlooking a conservation orchard teeming with wildlife.
Utterly luxurious, built with high end eco materials even down to the superb mattress made with natural wool & organic materials.
There is the option to have a spacious and comfortable private lounge or share with a friend and have the lounge transform into a second double bedroom.
Just off the main site, these 2 sit at the end of a beautiful 10 minute walk along a forested bridal path.
They feel truly magical.
£1700 Single person occupancy
£1400 per person sharing
