One Day Retreat
The Cotswolds

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Even one day can be so beneficial, these one day retreats will offer the 'Retreat Experience' to everybody.. 

This will be the chance to take a full day out, from your responsibilities, from daily life and take a moment to reset.

This day will give you TIME to rest, to reflect, to reconnect whilst there is a pause on the busy ness and rushing around that we are all so swept away by these days.

Kundalini Yoga, Meditation, Self exploration & healing in the luxury of Anthology Farm, Cheltenham, The Cotswold Hills.

1 hour 20 min drive from Windlesham, Surrey.

 

           For Dates & more details click here

 

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Anthology Farm

The stunning Anthology Farm, set within 500 acres of picturesque farmland, consists of 2 lovingly restored 18th Century barns, an indoor heated pool & endless woodland walks all set in the raw beauty of the Cotswold hills

A pair of  beautifully restored barns, set within never ending grounds, gives you the chance for true escapism, designed with luxury yet home comforts in mind, its easy to go deep into relaxation in the warmth and charm of this home away from home.

 

Get ready to lounge by the pool taking in the epic views with a book in hand, find a warm, cosy nook and settle into the deep sofas with nothing to do but breathe in the pin drop silence that surrounds this haven.

 

Each room has its own signature, with exposed Cotswold stone walls, velvet sofas, antique furniture, unique tapestries & peaceful views.

 

We are blessed with a stunning newly built Yoga space flooded with light, high ceilings, warm wood flooring with underfloor heating & glass walls overlooking the valley, the view is absolutely spectacular.

Our in house chef for the weekend, Gemma Taylor, Founder of That Vegan Chef, has designed a mouth watering menu to run alongside & enhance our healing weekend. 

Feeding the soul with nutritious, cleansing and ultimately delicious meals to help you feel rejuventated inside and out. 

Food is extremely important to me, I love to eat :) and the experience around food is a very big part of my retreats.

There is always an abundance of nourishing food & it is very carefully considered and varied.. from pancakes at breakfast to chocolate for dessert, there'll be no rabbit food around here.

And... Gemma is famous for her EPIC cakes

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What you're day will look like

 

9 Welcome juice

 9-30 Kundalini yoga

11 Brunch

12:30 Workshop, Meditation

2-6 Relax, explore the area, swim,

sleep, treatments

6:30 Kundalini yoga, breathwork

7:30 Dinner

Arrive from 8:30am

We will close after dinner around 9pm

Prices listed below include all meals &

Kundalini Yoga/workshops

 

A range of Holistic Therapies will be available during the Retreat

at an extra cost should you wish to book, such as massage/healing

Healing comes from within

physical, emotional & spiritual healing can be ours when we remember how to connect to ourselves, when we learn to self balance,

when we prioritise time to ourselves to process, feel, breathe & rest

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Dates & Details

Thursday 8th December 22 

 

Thursday 30th March 23
 

Thursday 9th November 23

 

Each retreat runs from 9am - 9pm

Cost | £225 

Discount for House of Kundalini students

Price is per person, fully inclusive of all meals & workshops

Holistic treatments are available to book at an additional cost